Happiness Trap, The (Book)
Russ Harris
Release Date: 01 Mar 2007
Format: Paperback
Pages: 280
ISBN: 9780908988907
ISBN-10: 0908988907
This book shows you how to apply (ACT), Acceptance and Commitment Therapy in your life to increase self-awareness, develop emotional intelligence, enhance relationships, create a sense of meaning and purpose, and transform painful thoughts and feelings so they have less impact in your life.
USD $18.90
Dispatch: 3-5 days
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